Selecting a single session online or in-office is very simple! Scheduling in advance will greatly help to ensure the dates and times you desire are available. IMPORTANT:

• Getting Started

  Before beginning counseling, I offer a 30-minute online consultation. This gives us a chance to connect, talk through what you're looking for, and see if we're a good fit to work together. These consultations are low-cost, always virtual, and designed to help you feel comfortable and confident about the next steps. There’s no pressure—just a thoughtful space to explore your needs and ask any questions you may have.

• Due to high volume, I generally reserve my face-to-face with those of the chosen, the intensive format of counseling which is mentioned on this website.